'Is barre fitness a workout that is new to you? This video will introduce you to some of the essential lower body moves while giving you a great workout in the process. We will focus on form, getting you ready to rock all your future barre workouts! All you need is a barre, chair, counter top, or something to help you balance. Listen to your body, do what feels best for you, and get ready to have some fun, lower body work! All music for today\'s workout is used with permission by Epidemic Sound. --------------- **DISCLAIMER** Erin Coatney Fitness strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Erin Coatney Fitness is not a licensed medical care provider and represents that the trainer has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Erin Coatney Fitness from any and all claims or causes of action, known or unknown, arising out of participation in these workout videos.'
Tags: bar , barre workout , barre fitness , bar workout , bar fitness , barre workout no equipment , beginner barre workout , at home bar workout , beginner bar workout , bar workout no equipment
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